MENTORSHIP TEAM COACHING
LIVE monthly coaching call of your custom program and plan with your Tristar coach.
CUSTOM PLAN - TEAM DYNAMIC
Welcome to the mentorship team! Our mentorship team is designed for those athletes who need a customized training plan, group contact online with a Tristar Coach, and have a customized plan based on their goals and abilities. It is another great option to our ELITE team.
The mentorship team meets weekly and communicates on Zoom to cover training, racing, nutrition, data analysis and to answer questions you may have.
Program Details include
Customized Season Plan - from your athlete questionnaire built by our Tristar Athlete Coaches. Mapped out races leading towards your “A” priority season planned race.
Custom Plan with daily workouts that sync with your device from training peaks guiding you every step of the way. “Speed up”, “Slow down”, "raise your heart rate to stay in zone”.
Strength training and stretching included as needed.
Athletes must sign up for or link a current premium Training Peaks account. Here your workouts are posted, and training data for progress reviewed prior to each new training period.
Addition to our Mighty Networks team pages based on your Tristar geography to meet other teammates to train and race with.
“Kyle and the TriStar team have been exactly what I was looking for to bring more focus, structure and guidance to my training. Now, I have more confidence that the preparation fits in a broader program to achieve specific race goals.”
— Terry Corcoran
“I I love that I don't have to think if I don't want to - the plan is there and ready for me every day in a super clear, easy to understand format. I've also noticed that my training plan is scarily accurate! On the workouts when I think to myself "I'll just see what I can do and not follow the specifics of pace and effort", I end up performing exactly as the plan had suggested! It seems that my coach knows exactly what I am capable of at every step of my training and the workouts are perfectly aligned as a result!”
— Kim Hollingdale
“I like that my training plan has been customized to where I am in each of the three disciplines and my goals.”
— Leslie Tafoya
“I like that training plans are tailored to my body, allow some flexibility for my schedule and even take into account my mental state. I’m a working professional with a family. My coach’s thoughtful training plans allow me to build on my progress as an athlete while managing work, family and other obligations.”
— Chris Graves
“ I love that me and my coach can have open dialogue about my life and the limitations on time. Best part of my coaching experience? Would have to say having the support of my coach. Knowing that if I work hard and stick to the plan, I will be successful.” — Angela Kirkendall
“I was consistently finishing in the middle of my Age Group before joining Tristar, but during the past 3 years I've made big gains and moved up to the top ranks. I even qualified for 70.3 World Champs” — Tom Aaker
“…a commitment to training better and smarter. TriStar not only offers training solutions for all experience levels but also a tight knit global community that becomes an integral support group throughout the race season.” —Benjamin Schor
“….Confidence that everything has a purpose. I had a great sense of trust in everything we did.”
— Steve Scarpati
“ I love how much detail each workout has. I'm the type of person who needs to understand why I'm doing something and every TriStar training plan lays out exactly what the workout is doing for you”
— Jessee Lupica
Mentorship Team Pricing
MENTORSHIP SIGN UP
Start the onboarding process
MENTORSHIP TEAM LIVE SESSIONS
In this weeks mentorship team live video we cover the topic of swimming or less in your training and the real benefits to you swimming more or less.
In this weeks mentorship team call we cover overtraining, what it is and how to avoid it!
In this weekly Mentorship live call we cover your training, racing and the topic of the how to improve your cycling capability through improving your watts per kilogram.
In this weekly Mentorship live call we cover your training, racing and the topic of the “art of the long run”.
In this weekly Mentorship live call we cover your training, racing and the topic of fueling for muscle repair (FFMR)
In this weekly Mentorship live call we cover your training, racing and the topic of fueling for weight loss (FFWL)
in this Mentorship live video we cover fueling up properly for long and high intensity training.
Mentorship team weekly live call with coach cliff - “yoga and how it fits into your endurance life”
This weeks mentorship team live call we discuss using races in the off season to improve your peak performance both physically and mentally.
Kyle is an All-American triathlete looking to shift his focus towards coaching and helping other triathletes realize their potential, physically and mentally. He knows the impact an informed and empathetic coach can have an an individual’s life, and hopes to have a similar impact on the lives of others he will coach.
As the adage goes, there is no ”I” in team and I want to join your team, helping get you to the start and finish lines of your races. I enjoy creating individualized training plans that reward discipline and consistency as well as providing experienced guidance to achieve your goals." —Coach Suzanne Turner
"Consistency trumps 'big days'. Continuously making deposits in the fitness bank, as small as they may sometimes seem, will make a big withdrawal on race day that much more manageable. That said, every so often 'life happens' and some course-correction is inevitable - that's where the TriStar coaching approach, backed by science and experience, is guaranteed to make a difference." —Coach Attila Kelemen
Adam Daniels is a coach, ultra runner and triathlete based in Boulder, CO. Adam developed his passion for triathlon after many years as a runner and much encouragement from his peers to give it a “tri”. After suffering an injury, Adam started swimming and biking to satisfy his need for an active lifestyle. “It was a much needed break from the thousands of running miles logged training and racing. I developed a whole new competitive drive”. So Adam set out to take on the triathlon world.
Cliff Scherb – Internet endurance consultant is an active triathlete and head of the TriStar Athletes North American and Global Teams. As the founder and principal coach of TriStar Athletes LLC, he works with the ELITE and MENTORSHIP teams to help athletes, balance training stress, nutrition, and peak for top performances. Coaching for 15+ years with over 250+ life years of coaching experience, Cliff imparts this knowledge to aspiring athletes and coaches.
Haluk has been helping elite athletes achieve their maximum potential for over fifteen years. Haluk is excited to be part of the TriStar coaching team, bringing a wealth of racing and coaching experience to all of his athletes.
“I have been working with Coach Kyle since the fall of 2019. On short notice, he helped my prep for the Chicago Marathon and best my personal goal. “
— Luke Jennings